PRICING
1-on-1 Personal Training (60 min)
Full assessment including injury history and physical evaluation
Personalized programming and training plan
Rates:
Single session: $80 + tax
5-session pack: $375 + tax ($75/session)
10-session pack: $700 + tax ($70/session)
Semi-Private Training (60 min)
Specialized training in Weightlifting, Powerlifting, or Circuit Training
Technical coaching and form improvement
Group size: 2-4 clients
Rates (per session):
2 people: $100 + tax
3 people: $110 + tax
4 people: $120 + tax
Athletic Group Training (60-90 min)
Please contact us for monthly options and discounts
Group size: 8-10 athletes
Programs for all levels: Professional, Combine, University, CEGEP, Open Gym
Comprehensive training: speed, agility, strength, explosiveness, sport-specific preparation
Rates (per session):
1 session:20$+tx
2-3 sessions/week:15$+tx
4-5 sessions/week: 12.50+tx
