Group & Personal Training

Our personalized training approach combines focused attention with proven methodologies. In private sessions, receive dedicated one-on-one coaching tailored precisely to your goals. Small group training (2-4 people) offers the same expert guidance with added team energy, making it perfect for athletes looking to train together or those seeking a more dynamic training environment. Every session includes movement assessment, performance tracking, and continuous program adjustments to ensure optimal progress.

  • Field 2024

  • Pro 2024

    Pro 2024

  • CEGEP UNI MORNING 2024

    CEGEP - UNIVERSITY MORNING 2024

  • CEGEP - UNIVERSITY AFTERNOON 2024

Personal Training

“I have been training with Loīc since 2018, and I can honestly say it's been one of the best decisions I've made for my health and fitness journey. As someone in my 50s, I initially had my doubts about lifting and whether I could keep up, but Loīc has been nothing short of exceptional. In a world full of trainers, Loīc stands out as the best. ”

Elias

“My girlfriend and I have been training with Loïc for 3 years, and it’s been an incredible experience. Loïc is an amazing trainer and human — his deep expertise, tested knowledge and ability to tailor workouts to push you further is unmatched. His programming is creative and different for every cycle, while also constantly evolving to ensure steady progression.”

Sammy & Emma

“I have been training with Loic since 2018 when he worked in a gym chain. I switched to Gordo Performance without hesitation in 2020 to keep him as a private trainer! Despite his specialty, he knows how to work very well with "non-athletes" and takes our goals just as seriously!”

Libertad

“Je suis un adepte de Gordo Performance depuis l’ouverture. Loïc est un entraîneur exceptionnel, toujours à l'écoute et parfaitement adapté aux besoins individuels. Son expertise, combinée à un lieu d'entraînement bien équipé, en fait un choix idéal pour atteindre vos objectifs personnels et sportifs.”

Marc

“Travailler avec Gordo a changé la donne dans ma transition d’athlète à moi-même, version 44ans. Son expertise et son approche personnalisée m’ont aidé à reconstruire mes forces, à redéfinir mes objectifs et à atteindre de nouveaux niveaux de performance que je n’aurais jamais cru possibles.”

Sarah

“I was lucky enough to start training with Gordo when I was playing football at McGill University, and he has been my go-to training coach ever since! In all my years of training, I have never had a coach who was so professional, attentive, competent, but also capable of pushing us to exceed our limits when necessary.”

Anthony

Corey & Jess